I have been slacking just a little bit. Since I haven't run in over two weeks, I decided to start back at week five for my run today. Three five minute runs with three minute walks in-between. It was easier than I thought it was going to be, I had it in my head that all of my endurance would be gone. It's just the last minute of the running intervals that is really hard for me. Harriet tells me "you have one minute left!" and I think "another whole minute? ahhh." I spent the last week in San Francisco! Walking up those hills and running away from crazy people waving umbrellas should count for something. But maybe all of the french fries cancels that out.
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